29 Sep Start practicing mindfulness at work
Posted at 18:27h in Uncategorized
Thinking about beginning to practice mindfulness. Start at work for 5 minutes a day.
Start practicing mindfulness at work - Center for Evidence Based Treatment Orange County DBT and CBT
16806post-template-default,single,single-post,postid-16806,single-format-standard,bridge-core-3.0.7,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-theme-ver-29.4,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-6.10.0,vc_responsive
Start practicing mindfulness at work